All posts by chloelehn1

Healthiest Fast Food Restaurants

 

Fast food is a huge part of an Americans life, almost everyone eats fast food during their lifetime and some even eat fast food multiple times a week. While fast food has been seen to contributing to obesity, fast food gives you many options such as what to eat and picking the healthiest option is up to you!

  1. Chipotle

What you order at chipotle is completely up to you, they are known for foods such as burritos and tacos but it is up to you what you put on your order. Some healthy options from chipotle may include Burritos, tacos, and salad with a variety of meats veggies and more.

  1. Chick fil a

While Chick fil a is a restaurant specializing in chicken, they provide many options to make the healthiest and tastiest food for you. Chick fil a was the first fast food restaurant to offer a trans fat free menu. Some healthy options include grilled chicken, chicken salad and more they also serve delicious breakfast to get your day going. Not only is their food good, so is the customer service. You won’t be disappointed.

  1. Wendys

Wendy’s is one of the largest hamburger companies in the world. However, even though they are known for hamburgers. Wendy’s sells a variety of good food that is cheap and also healthy. Some of the options may be chicken salad, chicken wrap and more. Wendys are usually located all around the U.S so find the closest one to you.

  1. Subway

Just like chipotle, subway is all up to you! Subway is known for having delicious subs that come at good price and help you eat the way you want with a variety of options, even whole wheat bread, you can’t be disappointed. Not  wanting a sub? Subways also sell salads and some subways are starting to sell wraps.

These are just a few options for you to pick from however, almost every restaurant in the world provide some kinds of healthy food for you to choose from and as some may be healthier than others what you pick from a menu is up to you and while eating out sure is good it may not be the healthiest. Try some of the fast food restaurants listed above and don’t be afraid to try new things!

Top Mass Shootings in America

America has seen some of the deadliest shootings in the world. The top 5 shootings have all occurred in the past 11 years. Shootings have happened all over the world, killing many people and injuring even more. Below are the top 5 mass shootings in America killing thousands of innocent people and children.

1.Las Vegas, 58 killed

On October 1, 2017 Stephan Paddock from Mesquite, Nevada created the deadliest shooting ever in U.S history. Stephan Paddock sprayed gunfire on a crowd of over 22,000 people at The Harvest Music Festival Concert. The shots were fired from his hotel room on the 32nd floor of the Mandalay Bay Resort and Casino while, traveling in Las Vegas. He killed 58 people and injured 500, between 10 and 15 minutes. When police found Paddock dead, authorities believed he killed himself. IMG_4208.JPG

  1. Orlando, 49 killed

This frightening attack is the 2nd largest in U.S history where 29 year old, Omar Saddiqui Mateen opens fire inside gay nightclub in Orlando on June 12, 2016. The shooter born in America pledged guilty as an Isis attacker when he killed 49 more and injured more than 50. Police later shot and killed Mateen. 

  1. Virginia Tech, 32 killed

IMG_4212.JPGThe 3rd biggest attack in U.S history happened at Virginia Tech University on April 16, 2007. A 23 year old, Seung-Hui Cho went on a shooting spree, where 32 people in only two different locations. The number of people injured is not determined. The shooter killed himself after the mass shooting.

  1. Sandy Hook, 27 killed

On December 14, 2012, one of the craziest school shootings occurred. Adam Lanza a 20 year old, gunned down 20 children in an elementary school of ages 6-7 also, killing 6 adults at the school in Newtown, Connecticut. The gunman later shot himself, and investigators also found Adams Lanza’s mom dead from a gunshot wound. 

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  1. First Baptist Church in Sutherland Springs, 26 killed

On November 5, 2017 Devin Patrick Kelley walked into a small church in a rural Texas and gun downed 26 people. Devin Kelley was later found dead, but it is unclear of you was killed or took his own life. It is the deadliest mass shooting in Texas history. IMG_4210.JPG

  1.  Killeen, Texas, 23 killed

On October 16, 1991 in Killeen, Texas 35 year old George Hennard crashed his car through a wall of a Luby’s Cafeteria. After exiting the truck Hennard shot and killed 23 people, then committed suicide.